1-1 Coaching That Works
“An ordinary person.” These were the words that I was most afraid to hear about myself.
Such was my reality until I started appreciating the light in every human being around me, recognizing their experience, and seeing their true potential. Then being called ‘just a human’ became a compliment by itself.
Some of the most defining moments in my life have been related to the craft of learning and development. Whether I was flying the ocean to attend a training program, volunteering at school camps, leading people, or living in silence during a meditation retreat, every single time, the insights I gained opened a whole new world of possibilities.
Coaching connected many of the dots for me. It worked so well that after one coaching call, I made a public statement that I was born to be coached. Today, as a coach, it is my mission to share this gift with others.
Over the years, there have been a variety of titles attached to my name. These are a few that I still find relevant today:
☼ ICF Associate Certified Coach
☼ Consultant and Head of People
☼ Ministry of Entrepreneurship Certified Coach
☼ Master of Arts in General Psychology
☼ Certified Yoga Teacher
A bio like this only scratches the surface of what’s the essence of an individual.
So what’s your story?
Step-By-Step Process
STEP 1: Free Coaching Conversation
This 45-minute alignment call is the starting point of working together. You are welcome to pose a question that you would like us to explore about your life situation. Through the coaching process, you are going to gain greater awareness around the subject and take away new insights that you can put into practice.
Note: This is not a get-to-know-each-other session. It is not a demo or a sales pitch either. This is a true coaching call, with the only limitation being the amount of time that we have.
STEP 2: Deep Coaching
After completing Step 1 and if deemed suitable, you can be invited for a follow-up free coaching conversation. This time, we are going to remove the limitation of having ‘not enough time’ and deep-dive into a topic of your choice for up to 1h 45 min. Such conversation is often transformational for the coachee. By the end of it, you are going to be able to identify and remove some of the obstacles on your way, discover more possibilities, and have an actionable plan in place.
STEP 3: Shift Sessions
At this point, you will have experienced some of the benefits of coaching, and you may develop an interest in continuing your coaching journey. What’s coming up next is a set number of 1-hour, usually weekly or biweekly, shift sessions that are going to address more of your goals and challenges.
There are two coaching tracks that you can sign up for depending on the coverage you would like to have: ACTIVATE (6 sessions) and DEDICATE (12 sessions). These programs are a blend of evidence-based core and custom modules.
STEP 4: Coaching Habit
As you conclude your coaching program from Step 3, you could decide to either upgrade to another program or take a break. If you are looking to sustain the coaching habit and the momentum it creates in your life, you will be able to sign up for regular check-in calls and coaching on demand.
Testimonials
“Thank you, Plamen, for holding space for me and being so supportive as I worked through my challenge with returning to work. You are truly a wonderful Coach!”
– Jessica M.
“Plamen made a great coach for me… He was professional, compassionate, enquiring, thoughtful, and responsive to my needs as a client. We explored a variety of topics, all under the umbrella of work-life balance. After coaching with Plamen, I felt calmer, more organised, refreshed, untangled, and clearer in the differences between what I thought I wanted and what I actually wanted.”
– Mary B.
“Plamen has the best listening ear and pays very close attention to details. I would definitely recommend him.”
– Confidence E.
“Plamen helped me a lot in discovering and finding solutions to my current issues.”
– Abdur R.
“Plamen knows how to ask the right questions at the right time, and that leads to a lot of breakthrough moments.”
– Izabela G.
“Plamen has a wonderful presence with his clients. He is calm, warm, and light. He has what seems to be a very natural ability to create the space for his clients to be at ease rapidly.”
– Claire M.
“I had an excellent coaching session with Plamen, and I can totally recommend him! His aura is so calming, and I already got so many tips for my struggles with my nervousness”
– Patricia W.
“His compassion and empathy created a safe and supportive environment for me to explore my thoughts and emotions… I highly recommend Plamen's coaching to anyone seeking personal growth and transformation.”
– Cathleen B.
“Mr. Plamen is a true professional. He is easy to work with, and he has taught me valuable professional and life lessons. I’m thrilled to have had the opportunity to work with him!”
– Dave A.
“I gained clear awareness of how I want to create the future and how to move forward. My awareness occurred not only while the session was in progress but also at the time when I was reflecting on myself alone. I believe this transformational, thought-provoking experience will empower me to conquer any challenges I may face in life. I consider it to have been a valuable and highly beneficial experience being coached by coach Plamen.”
– Hiroki S.
“Plamen was very professional and insightful… He was able to ask me thought-provoking questions that are helpful. His calm demeanour is also refreshing. Glad that I was able to speak with someone like him!”
– Gizele K.
“Plamen has certainly chosen the right path for himself as a Life Coach... My mind is clearer as to how I’d like to move on with the topic we discussed.”
– Flo F.
Frequently Asked Questions
What is the role of a Life Coach?
A life coach engages you in self-directed learning and helps you reach your goals. The coach plays the role of a thought & accountability partner on your path from the place you are at to where you want to be. As a concept, coaching has its origin in sports. Think of a world-class sports player that you admire. Do they have a coach? Most champions do. This could be applicable to life too.
Do I need a coach?
No. It is not a necessity per se. However, you might WANT to have a coach. A coach makes your journey smoother and more guided.
Will I be coached together with other people?
Each coaching conversation is individual. It is a 1-on-1 online call, and you will be receiving the full attention of the coach. There is no group coaching provided in the current context.
Do I really get 2h 30 min of free coaching?
The majority of applicants tend to qualify for a 45-minute free coaching conversation. Then a smaller percentage of them get a chance to experience deep coaching for free. So there is an opportunity to receive up to 2h 30 min of free coaching.
Why do you give away so much of your time?
As long as coaching is serving you well, dedicating this extra time is totally worth it. Of course, there is a limited number of calls that one can schedule in a week. If you are truly motivated to continue being coached, make sure you express your interest after the first conversation.
Is coaching like therapy?
Coaching is not therapy. In coaching, we are focused on the present and creating the future. Addressing any form of trauma or past experiences is not within the scope of work.
Are conversations confidential?
Yes. Coaching holds a safe space for communication. All conversations are private and confidential.
Born to Be Coached™
Give yourself permission to live the life you want.
Nationalities Coached to Date: 31
Australia, Bahrain, Bangladesh, Bulgaria, Canada, Cyprus, Estonia, Germany, India, Indonesia, Iran, Israel, Japan, Kenya, Kyrgyzstan, Malaysia, Mexico, Morocco, Nepal, Nigeria, North Macedonia, Pakistan, Peru, Philippines, Poland, Romania, Slovakia, United Kingdom, United States, Venezuela, and Zimbabwe.